29 Ways You Have Permission

1. You have permission to rest without guilt.

2. You have permission to forgive no when you need to.

3. You have permission to laugh loudly and often.

4. You have permission to dream bigger than you’ve ever dared.

5. You have permission to let go of what doesn’t help you.

6. You have permission to cry when you need to release.

7. You have permission to start over — as many times as it takes.

8. You have permission to feel proud of how far you’ve come.

9. You have permission to be loved without conditions.

10. You have permission to take up space.

11. You have permission to change your mind.

12. You have permission to walk away from negativity.

13. You have permission to celebrate yourself, even in small ways.

14. You have permission to enjoy the little things.

15. You have permission to forgive yourself.

16. You have permission to grow at your own pace.

17. You have permission to choose peace over pressure.

18. You have permission to keep parts of yourself private.

19. You have permission to shine without dimming your light.

20. You have permission to create new memories.

21. You have permission to be soft and strong at the same time.

22. You have permission to love yourself deeply.

23. You have permission to take breaks and come back refreshed.

24. You have permission to be imperfect and still be enough.

25. You have permission to invest in your joy.

26. You have permission to trust your intuition.

27. You have permission to ask for help when you need it.

28. You have permission to hope again.

29. You have permission to just be — nothing more, nothing less.